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Train smarter, not harder
Motivation is the key word to training and progress. Wheather you are training to be fit or to perform in different sports, it is not always the hard training that gives the progress. TestCentret.dk can help you to get motivated and to set goals for your training, and we can make suggestions to work-outs, that can improve you fittness and performance.
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| Learn to use you puls watch to optainn maximum effect of your training. Aerob- and anaerob threshold is the main key to your personal trainingprogram |
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We can also give you advise on choise of bike, seat position etc.
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